Note: Kaela Rae Vance LPCCS, LLC is now Teal Saguaro Wellness, Inc. This website will be maintained as the professional persona of Kaela Vance, LPPCS and all future clinical business (client appointments, records, billing, etc.) will be through Teal Saguaro Wellness.
Kaela's Blog
I launched this blog with the goal of offering patients a holistic perspective to mental health. I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Below is an aggregation of content that I have written or curated that I believe will offer you some insight into what holistic wellness is all about and how it plays an important role in maintaining positive mental health outcomes.
Newest Content:
Content by Category:
Learn about Kaela Rae Vance LPCCS...
More about some of Kaela's recent speaking engagements...
Positive mental health through faith...
Some of Kaela's favorite mental health supportive recipes...
Join Kaela as she reads some of her favorite therapeutic books...
Become familiar with our office space...
More about events Kaela's attending or hosting...
A healthy body supports a healthy mind...
Some of Kaela's favorite mental health supportive exercises...
How you can help advocate for better mental health services.
Read about how Kaela's getting involved in the community...
Find out how to keep your mind healthy...
Here's some tips for practicing self-care...
Some of Kaela's favorite mental health supportive meditations...