#Therapy 4/5

Kaela's Blog

Apr 7, 20221 min read

Coping with depression...

Depression can be a difficult battle for many people, oftentimes compounded by struggles with other behavioral choices - exercise, diet,...

Apr 6, 20221 min read

The power of meditating...

Taking a few minutes to calm your body and your mind can improve your mental health state dramatically. Start today! Take just a few...

Mar 31, 20222 min read

How can you benefit from EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional...

Mar 27, 202219 min read

External Behavior vs Internal Desires: Being a Peace Keeper vs Being a Peace Maker

In last week’s sermon, Pastor Ken Murphy spoke at Cypress Church about what it means to be pure in heart, about being a peace keeper vs...

Mar 25, 20221 min read

I'm Kaela, I am a therapist in Dublin, Ohio

I'm Kaela, I am a therapist in Dublin, Ohio. I specialize in trauma, grief, anxiety, depression, and PTSD. I'd love to meet you and...