Anxiety | Kaela Rae Vance 6/7

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Note: Kaela Rae Vance LPCCS, LLC is now Teal Saguaro Wellness, Inc. This website will be maintained as the professional persona of Kaela Vance, LPPCS and all future clinical business (client appointments, records, billing, etc.) will be through Teal Saguaro Wellness.

Kaela's Blog

What is EMDR and How Can it be an Effective Therapeutic Treatment?

Feb 12, 20223 min read

What is EMDR and How Can it be an Effective Therapeutic Treatment?

There are about 500 different types of psychotherapy, with new ones appearing on a fairly regular basis. Emerging in the late ’80s, EMDR...

Vitamin D and Mental Health

Dec 28, 20211 min read

Vitamin D and Mental Health

"Vitamin D deficiency leads to both medical and psychosocial problems. It has re-emerged as an epidemic that mainly affects the minority...

Merry Christmas Eve

Dec 24, 20211 min read

Merry Christmas Eve

For fellow Christians who celebrate this special holiday, I wish you the merriest of Christmas Eve days! For so many people around the...

HAPPY FIRST DAY OF WINTER!!!

Dec 21, 20211 min read

HAPPY FIRST DAY OF WINTER!!!

Hey everyone.... HAPPY FIRST DAY OF WINTER!!! Sometimes its hard to get through this time of the year. We stress our bodies with...

Give Thanks!

Dec 18, 20211 min read

Give Thanks!

Being a full-time Christian, full-time wife, full-time mom, and full-time counselor definitely comes with its share of stress, anxiety,...

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