MentalHealth | Kaela Rae Vance 14/21

Kaela's Blog

Mar 19, 20231 min read

Cultivate Calmness, a New Creative Effort by Kaela Rae Vance LPCCS

Caring for your mental health and well-being is essential for leading a happy, healthy, and fulfilling life. Mental health is just as...

Mar 17, 20233 min read

Taking Control of Your Mental Health: The Empowering Approach of Holistic Health

Holistic health is a concept that refers to the interconnectedness of all aspects of health, including physical, mental, emotional, and...

Mar 10, 20233 min read

The Role of Therapy in Supporting Seniors Through Grief and Loss

As we age, the loss of friends and loved ones is an inevitable part of life. For seniors, the death of peers can be a particularly...

Mar 9, 20233 min read

Facing Your Fears in the Grieving Process: A Path Towards Healing

Based on my work as a grief therapist, I've come to realize that individuals usually navigate around ten stages or facets as they deal...

Mar 5, 20233 min read

The Positive Impact of Spiritual Health on Mental Health: Exploring the Connection

Spiritual health and mental health are two interconnected aspects of human well-being. Spiritual health is a state of being connected to...