MentalHealth | Kaela Rae Vance 2/21

Kaela's Blog

Nov 29, 20231 min read

Cultivate Calmness Podcast Episode #14 - Anticipatory Grief - Navigating Life's Inevitable Changes

Cultivate Calmness Podcast Episode #14 - Anticipatory Grief - Navigating Life's Inevitable Changes Host: Kaela Rae Vance LPCCS Welcome to...

Nov 26, 20233 min read

The Nourishing Elixir: Turkey Bone Broth for Enhanced Mental Health

When we think of comfort foods, a warm and hearty bowl of soup often comes to mind. But did you know that certain types of soup, such as...

Nov 22, 20232 min read

A Grief and Trauma Therapist's Thanksgiving Day Survival Checklist

Thanksgiving can be a challenging time for individuals struggling with grief or trauma. The emphasis on gratitude and togetherness can...

Nov 18, 20232 min read

Unlocking the Secrets of Successful Relationships: A Recap of Our CEU Workshop with Olga Prokopyuk

On Saturday, November 18, 2023, I had the privilege of co-hosting a CEU Workshop in Dublin, Ohio. It was a day filled with knowledge,...

Nov 10, 20232 min read

Understanding Holistic Mental Health Therapy: A Comprehensive Approach to Healing

In recent years, holistic mental health therapy has gained recognition and popularity as an alternative and complementary approach to...