MentalHealth | Kaela Rae Vance 20/21

Kaela's Blog

May 3, 20224 min read

Unpacking the Myths: Common Misconceptions About Psychotherapy

Psychotherapy is a form of talk therapy that is used to help individuals work through emotional and mental health challenges. It involves...

Feb 20, 20226 min read

Pain, Waiting, Faith, & Mental Health...

Whether you are of the Christian faith, or not, this is a good message from Pastor Charlie Alcock, at last week's worship service at...

Dec 28, 20211 min read

Vitamin D and Mental Health

"Vitamin D deficiency leads to both medical and psychosocial problems. It has re-emerged as an epidemic that mainly affects the minority...

Dec 21, 20211 min read

Americans who rate their mental health as 'excellent' remain at two decade low: poll

"The percentage of Americans who rate their mental health as “excellent” remains at a two-decade low of 34 percent, according to a new...

Dec 14, 20211 min read

Magnesium and Mental Health

Consider talking to your healthcare provider about introducing a magnesium supplement into your treatment plan. “One of the most abundant...