Nature | Kaela Rae Vance

Kaela's Blog

Aug 7, 20234 min read

Finding Comfort in Nature: How Outdoor Activities Aid Grief Healing

Grief is a complex and individual journey, a process of navigating through the emotional landscape of loss. Whether it's the passing of a...

Aug 5, 20232 min read

Revitalize Your Mind: The Symbiotic Link Between Physical Activity and Mental Well-Being

In the bustling modern world, the connection between physical and mental health often finds itself in the spotlight. As we strive for...

Oct 6, 20223 min read

The Healing Power of Nature: How Spending Time Outdoors Can Benefit Your Mental Health

Spending time in nature has long been recognized as a way to promote physical health, but recent research has also shown that it can have...

Feb 4, 20222 min read

Getting outdoors, even in the cold...

I’ll say it again… get our and enjoy nature… get out and improve your health! As I have previously shared, numerous studies have found...

Jan 8, 20222 min read

Gardening helps bring peace to my life...

About a half dozen years ago I started gardening (seen in the first picture here). My decision to take on gardening was multifaceted....