Sadness | Kaela Rae Vance

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Note: Kaela Rae Vance LPCCS, LLC is now Teal Saguaro Wellness, Inc. This website will be maintained as the professional persona of Kaela Vance, LPPCS and all future clinical business (client appointments, records, billing, etc.) will be through Teal Saguaro Wellness.

Kaela's Blog

Laughing Through Tears: Using Humor to Find Meaning in Loss

Apr 30, 20232 min read

Laughing Through Tears: Using Humor to Find Meaning in Loss

Grieving is a natural and often necessary part of life. It is the process of coping with a loss, such as the death of a loved one, the...

Today I will be reading "A Little Spot of Sadness" by Diane Alber...

Apr 19, 20231 min read

Today I will be reading "A Little Spot of Sadness" by Diane Alber...

Today, for Therapy Book Thursday, I am reading "A Little Spot of Sadness: A Story About Empathy and Compassion" written and illustrated...

Navigating the Complex Emotions of Sadness in the Grieving Process

Feb 22, 20232 min read

Navigating the Complex Emotions of Sadness in the Grieving Process

In my experience as a grief therapist, I have noticed that individuals often go through about ten "stages" or "facets" while coping with...

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