At the office of Kaela Rae Vance LPCC-S, improving a patient's holistic health is a key consideration in improving mental health.
If you're struggling, as a facet of your path forward, you may consider checking to see if you have any general health concerns like a hormone imbalance.
My family has utilized various testing offered by Everlywell, including their men's and women's general health tests, which check various hormone levels.
I don't get anything for recommending that you consider this, I just believe that healing the entire body can help individual's improve their emotional health.
Men's Health Test: https://www.everlywell.com/products/mens-health-test/
Women's Health Test: https://www.everlywell.com/products/womens-health-test/
They also offer a variety of other health tests that may provide insight into your overall health: https://www.everlywell.com/products/
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