Bet you wouldn't ever think to eat that "weed" in your front yard. Well, Dandelions are loaded with important trace nutrients such as vitamin A, C, K, and magnesium – all of which can be very supportive for keeping anxiety levels at bay. So try out this unique smoothie next time you're feeling anxious!
Makes:
2 Glasses
Ingredients:
1 Cup Unsweetened Organic Almond Milk
2 Cups Organic Dandelion Greens
1 Cup Organic Pineapple
1 Cup Ice
Instructions:
Add ingredients into blender and blend until mixture becomes smooth to your liking.
Estimated Nutrition:
Calories: 86cal
Fat: 2.2g (0.3g S.Fat)
Carbs: 16.9g
Protein: 2.4g
Sugar: 8.5g
Sodium: 136mg
Bình luận