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Sad crying young woman - PTSD Therapy & Counseling

Treating PTSD

What is PTSD and its symptoms?

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Post-traumatic stress disorder (PTSD) is a mental and behavioral disorder that can develop because of exposure to a traumatic event, such as sexual assault, warfare, traffic collisions, child abuse, domestic violence, or other threats on a person's life.

 

Symptoms may include disturbing thoughts, feelings, or dreams related to the events, mental or physical distress to trauma-related cues, attempts to avoid trauma-related cues, alterations in the way a person thinks and feels, and an increase in the fight-or-flight response.

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How does Kaela treat PTSD at her office in Dublin, Ohio?

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Cognitive Behavioral Therapy (CBT) is effective for PTSD and is a first line treatment. CBT seeks to change the way a person feels and acts by changing the patterns of thinking or behavior, or both, responsible for negative emotions. CBT has been proven to be an effective treatment for PTSD and is currently considered the standard of care for PTSD.

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Other therapeutic approaches with strong evidence of efficacy include behavioral and cognitive-behavioral therapies such as prolonged exposure therapy, cognitive processing therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

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Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy in which the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or tapping either side of the body. Multiple meta-analyses have found EMDR to be as effective as trauma focused cognitive behavioral therapy for the treatment of PTSD. Read my blog posts about EMDR

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More about Kaela's treatment style:

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Your current situation must change. We know anxiety, panic, and fear that PTSD can bring your life to a complete stop. We want to get you moving in the right direction again. We want you to experience a life beyond PTSD. The great news is that you can have a better life — sooner rather than later!

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At Kaela's office, conveniently located at Teal Saguaro Wellness, Inc in Dublin, on the North West Columbus, we take our patient's health seriously! We offer a holistic perspective to patient's mental health, that is often integrates not only a variety of therapy approaches, but also considers a patient's physical wellness. We recognize that taking a medication as a quick fix to reduce symptoms does not address what's causing those symptoms. As such, in addition to counseling - after we meet with our patients and get an idea of what specific concerns they have and what their lifestyle is like - we may refer patients to nutritional consultants, wellness experts, chiropractors, psychiatrists, or other medical specialists as appropriate.

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Find out more about what to expect with billing/insurance, appointments, and more.

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Read my recent blog posts on PTSD:

Please Note: By submitting this form, you agree to allow us to contact you via email in the future; we will not send you private health information (PHI) via email. This contact form is not intended to submit PHI (private health information), it is simply intended as a means of initial contact. Please do not submit PHI via this form, as this method of communication is not HIPAA compliant. Please contact me at 614-647-HELP  for further details on how to submit PHI if necessary.

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If you or someone you know are in a crisis, do NOT use the contact form on this website;

instead, these resources can provide you with immediate help!

If you or someone you know are in immediate danger, please immediately dial 911.

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Informational Content and Health Advice Notice

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics surrounding clinical counseling and therapy. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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Affiliate Marketing Disclosure for Our Blog

Kaela Vance participates in various affiliate marketing programs, which means we may earn commissions from qualifying purchases made through links on our blog. We will not include affiliate marketing on other pages of our website, only some blog posts and only where the products are pertinent to the blog topic as it pertains to mental health and wellness. These commissions help support our website and allow us to provide valuable content to our readers. Rest assured that our recommendations are based on genuine belief in the products or services and are not influenced by advertisers. Your decision to use affiliate links or not is entirely voluntary. If you have any questions, feel free to contact us.

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No Surprises Act & Good Faith Estimate

You may obtain a Good Faith Estimate of our charges upon request prior to scheduling with your therapist at Kaela Rae Vance LPCC-S, LLC. The No Surprises Act is a federal law which provides you with the right to a good faith estimate of the cost of services at our practice.  However, Ohio licensing board rules require us to provide you with the actual cost of our charges in a written format to which you must agree prior to our providing services. Please consider this practice policies document our required written notification, which has been made available to you prior to you being seen for services and prior to any billing. In most cases, it is impossible to estimate how many sessions you will need, and that will not be determined until your concerns are evaluated and will also vary based on the progress that you make, which depends in part on your efforts with the process. You will be free to discontinue services at any time or the services may otherwise be terminated in accordance with our practice policies defined herein. Although the No Surprises Act says that you may initiate a dispute process if the actual charges are substantially in excess of the Good Faith Estimated charges (i.e. if you are charged $400 more than the estimated cost for a session or for the total estimate provided), that is unlikely to happen and would be a violation of Ohio state licensing board rules, since you will be agreeing up front to actual charges per session prior to being seen. Dispute information is available upon request, however. Any changes to our fees will require a change in this practice policy, which you must agree to prior to having them go into effect, otherwise the existing fee structure will remain in effect. 

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